Check your Vital 5

Use this service to understand 5 areas that can affect your long-term health and wellbeing:

• blood pressure
• smoking or vaping
• alcohol
• mental wellbeing
• weight

Answer questions about your health and lifestyle. You can complete sections separately and come back later.

After you complete each section, you'll get a summary of your results and information about support that may help.

Before you start

You may find it useful to have:

• a blood pressure monitor
• scales

You can still complete the assessment without them.